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Rener & Ryron Gracie demonstrating the rear naked choke.

[Video Link]

Note: The “street” and “sport” versions can be used interchangeably. Use the “street” version (head down) to prevent eye gouges and punches to the face. Use the “sport” version (chin on wrist) to keep your opponent from grabbing your fingers and peeling your hand off.

Because technique matters

We have anti-choice women having abortions all the time. Many of them are just innocent and ignorant until they meet an unwanted pregnancy. Many of them are not malicious. They just have not thought enough about it until you are completely affected. They can judge your friends, family, or other women. But suddenly they become pregnant. Suddenly they see the truth. That this should be only the choice of them. Unfortunately, many also think that somehow they are different from everyone else and they deserve to have an abortion, while others don’t.

a doctor from Washington, about abortion (here you can see (in portuguese) several excerpts from stories of abortion clinics that show the hypocrisy of the anti-abortion folks)

it’s really really sad see that those women continue in “pro-life” activist, even after have abortions, because they are taken by guilt of being a “killer” 

(via trappedbetween2lungs)

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